BINGOCIZE

🩷SENIORS (Ages 60+)
Tuesdays and Fridays | October 22, 2024 – January 14, 2025 | 1:30PM – 3:00PM
No classes: November 29, December 6, 24, 27, 31

Stay active, have fun, and socialize with friends at our Bingocize® program, proudly sponsored by Catholic Charities! This unique program combines the thrill of bingo with easy-to-follow exercises that promote health and wellness. Perfect for older adults, Bingocize® is a fun way to stay fit and improve your mobility, all while enjoying a classic game of bingo.

What to Expect:

• Interactive Bingo: Enjoy a lively game of bingo with a twist! Between rounds, participants will engage in gentle exercises designed to improve strength, balance, and range of motion.
• Health Benefits: Regular participation in Bingocize® can help boost physical activity levels, reduce fall risks, and enhance overall well-being.
• Social Engagement: Meet new people, connect with friends, and be part of a supportive community—all while having a great time.

This program is open to seniors of all fitness levels. No prior experience is needed, and all exercises are adapted to your abilities.

Register Today:

• By Phone: Call us at 815-942-6880
• In-Person: Stop by the library to sign up

Don’t miss out on this fun and beneficial program—join us for Bingocize® and bring a friend along!